✨Sách - When Awareness Becomes Natural : A Guide to Cultivating Mindfulness by Sayadaw U Tejaniya (US edition, paperback)

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mua sản phẩm tại ShopeeMua tại Shopeemua sản phẩm tại TikiMua tại Tikimua sản phẩm tại LazadaMua tại Lazadamua sản phẩm tại TiktokMua tại Tiktok
Sách - When Awareness Becomes Natural : A Guide to Cultivating Mindfulness by Sayadaw U Tejaniya (US edition, paperback)

Ships from and sold by EXPERAL VN Publisher: Shambhala Publications Inc Origin: United States (Imported) ISBN 13: 9781611803075 Condition: Brandnew Binding: paperback Pages: 192 Dimensons: 211 x 139 x 14 | 274 (gram) ---------------------------------------- A funny and engaging guide to finding awareness in daily activities beyond sitting meditation--from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity--from sorting the laundry to data entry--as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.

mua sản phẩm tại ShopeeMua tại Shopeemua sản phẩm tại TikiMua tại Tikimua sản phẩm tại LazadaMua tại Lazadamua sản phẩm tại TiktokMua tại Tiktok
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👁️ 73 | ⌚2025-10-04 06:58:53.696
PHẦN 11 | KHI CHÁNH NIỆM TRỞ NÊN TỰ NHIÊN | SAYADAW U TEJANIYA | PHẬT GIÁO THERAVĀDA
Sayadaw U Tejaniya - awareness of awareness
[Sách Nói] Thư Giãn Và Nhận Biết - Chương 1 | Sayadaw U Tejaniya
[Podcast] Cultivating Effortless Awareness: Daily Mindfulness with Sayadaw U Tejaniya
Meditation-The Way To Meditate For Beginners - As Taught By The Meditation Master Sayadaw U Tejaniya
223: Book Reflections| When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyda

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